1416 results found
Health topics
… from injury. Keep them from falling if you can, or try to guide the person gently to the floor. Try to move furniture … from injury. Keep them from falling if you can, or try to guide the person gently to the floor. Try to move furniture …
Health topics
… down I get, the worse my back feels." The counsellor made a guided imagery recording that Ravi could use to help him … down I get, the worse my back feels." The counsellor made a guided imagery recording that Ravi could use to help him …
Health topics
… attention to carpets, upholstery, and bedding. Don't leave food lying around the house, especially at night. Keep all food in tightly sealed containers. Don't leave pet food and water out overnight. Clean up food spills right …
Health topics
… And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and cheese." Over time, Sally gained 9 … often than not, I choose fruits and vegetables over junk foods. And I make low-fat versions of my comfort foods." …
Health topics
… Heart-healthy cooking tips Instead of: Try: Frying your food Baking, broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, … Remove skin from chicken. Healthy Diet Guidelines for a Healthy Heart Healthy Eating: Eating …
Health topics
… called ulcers. What causes GERD? Normally when you swallow food, it travels down the esophagus. A valve opens to let the food pass into the stomach, and then the valve closes. With … After you eat, wait 2 to 3 hours before you lie down. Avoid foods that make your symptoms worse. These may include …
Health topics
… your baby grows? As your baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you … loose or even runny. When you start to give your baby solid foods, the stools will become firmer and may have a stronger odour. If food is not strained, you may see pieces of food in the …
Health topics
… Is more physically active than usual without eating enough food. Takes a medicine that can lower blood sugar as a side … when your child's blood sugar gets low. Keep quick-sugar food handy. This includes glucose tablets, fruit juice, and … may not always have the same symptoms. Offer quick-sugar food when your child has low blood sugar. Give your child …
Health topics
… sleep, exercise, and eat on a regular schedule. Don't eat foods that are likely to trigger a migraine. Manage stress . … you get a headache after you drink wine or eat a certain food. It may take only a few months before you can find your … be a trigger that you can control. Watch what you eat. Many foods—such as cheese, red wine, chocolate, and foods or …
Health topics
… started eating smaller portions, and she cut down on fast foods—little steps that still allowed her to eat some of her favourite foods (like french fries, cheesecake, and chocolate chip … weight, and she rattles off the list: Cutting down on fast food. Learning to control portion sizes. Exercising 5 days a …
