2220 results found
Health topics
… about weight loss. Instead, learn healthy eating and activity habits that will help you stay at a healthy weight. … by eating healthy foods and getting the right amount of physical activity. Learning to eat healthy foods and getting the right amount of physical activity is the best way to control your weight. …
Health topics
… whether special adaptations such as hand brakes are needed. Physical exercises, to increase good posture and joint … in which occupational therapy can help are: Mental and physical impairments a person has had since birth. Recovery … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: March 1, 2023 Author: …
Health topics
… fitness Last updated March 1, 2017 One important type of physical activity is endurance fitness. This is any activity that … swimming, yoga or Tai Chi (a Chinese system of slow physical exercise designed for relaxation, balance, …
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Health topics
… Find information and resources on the importance of physical activity for general health and different types of chronic … conditions. Access helpful information on facilitating physical activity behaviour change in Helping You Make It …
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… On this page: Social and emotional milestones Play and activity Social and emotional play and activity Social and emotional milestones Here is a list of … insecurity with situations that were previously OK Play and activity Be sure to spend lots of time with your baby. Talk …
Health topics
… it? When you have depression, there may be problems with activity levels in certain parts of your brain. Or chemicals … about your health and feelings. Your doctor also may do a physical examination and tests to make sure your depression … having a chronic health problem, and having a history of physical or sexual abuse. Some people become depressed after …
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… at this age. On this page: Cognitive milestones Play and activity Other cognitive milestones Cognitive milestones A … baby may place a cube in a matching square hole Play and activity As your baby's cognitive skills develop and … to another room to get a toy and bringing it back Leave an activity and return to it later Useful resources Cognitive …
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… fat. Medicines are used along with diet changes and more physical activity to help you make lasting changes. If you have a BMI … naturally burn more calories than other people. Regular physical activity can raise your metabolic rate. Very …
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… a strong, healthy heart and lungs, it’s necessary to do physical activity at the right level of effort (exercise intensity). … range of exercise intensity for improving health-related physical fitness is called your target heart rate (also …
