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… certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you exercise … certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you exercise …
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… (rehydrate) and electrolytes that your body loses through sweating after activity. Electrolytes are minerals, such as … (rehydrate) and electrolytes that your body loses through sweating after activity. Electrolytes are minerals, such as …
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… cognitive behavioural therapy called exposure and response prevention (ERP). ERP slowly increases your contact with the … disruptive in your life. Counselling Exposure and response prevention (ERP) therapy works well to treat OCD. With ERP, … exercises called ERP. This stands for exposure and response prevention. Reducing overall stress in your life is not a …
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… helping kids who've had ACEs or trauma. Focus on creating a safe, stable home. Make days calm and predictable. … helping kids who've had ACEs or trauma. Focus on creating a safe, stable home. Make days calm and predictable. …
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