3998 results found
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… How to Eat Healthy When You're Home All The Time On this page: Getting Started … Getting Started Sometimes, food can be a real comfort. And when you're working from home, it can feel like food is … you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork out of "what's for dinner?" …
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… Infertility: Emotional and Social Support On this page: Overview Overview When you have infertility, you may feel alone, confused, or scared. Talking with others about your feelings can help. Here are some places you may find …
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… at some point during pregnancy. As the size and weight of your growing belly place more strain on your back, you may … ears, shoulders, and hips generally in a straight line. When standing, rest one foot on a small box, brick, or … Try not to stand for long periods of time. Sit with a back support or pillow against your lower back. If you must sit …
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… ADHD: Taking Care of Yourself When Your Child Has ADHD On this page: Overview … set aside time for yourself. Find out whether there is a support group in your area for parents of children with …
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… Doulas and Support During Childbirth On this page: Overview Overview When you're in labour, you can get support from your partner, a loved one, or a friend. You may also get …
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… Back Problems: Proper Lifting Actionset Overview No one is … a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself … to protect your back while lifting : Keep a wide base of support. Your feet should be shoulder-width apart, with one …
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… Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … been strained or injured, bad posture can make pain worse. When you sit, keep your shoulders back and down, chin back, belly in, and your lower back supported. Your spine should be in the neutral position , …
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… Opinion On this page: Overview Overview When is a second opinion helpful? When you're facing a tough … test or treatment may work. You need more information about your options. You are unsure about a diagnosis. How do you … an opinion from a health professional with a different background. When getting a second opinion, follow these …
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… Support teams for new parents Last updated August 6, 2013 A strong support network is important for new parents. Here's some … Supportive partners A supportive partner can help to ease your fears and frustrations. Sharing a healthy lifestyle …
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… Autism: Support and Training for the Family On this page: Overview … assistance from whatever sources are available. Talk to your health professional and investigate what help is … Autism Spectrum Disorder (ASD) Taking Care of Yourself When You Have a Child With Physical, Emotional, or …
