3998 results found
Health topics
… On this page: Overview Overview Good posture helps protect your back when you sit, stand, and walk. Good posture means your ears, … Sit with your hips and knees at about the same level. Support your lower back. Sit in a chair that is low enough …
Health topics
… Back Pain in Children and Teenagers On this page: Overview … caused by an overuse injury. An overuse injury can happen when a child uses one part of their body in the same way … back pain in children and young adults. In this condition, your child may have a rounded spine. An infection, …
Health topics
… are fit may have more energy and better focus at school. When you stay active and fit, you burn more calories, even … heart attack, diabetes, high blood pressure, and some cancers. If you already have one or more of these problems, … what might get in your way , and prepare for slip-ups. Get support from your family, your doctor, your friends—and from …
Health topics
… dressed is often difficult for people after a stroke. Your stroke rehab team can suggest things that can help you. … your affected arm or leg into the piece of clothing first when dressing. Then put in the unaffected arm or leg. Remove the stronger arm or leg from the clothing first when undressing. Then slip out your affected arm or leg. …
Health topics
… Low Back Pain and Sex On this page: Overview … of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … be good or bad for your back. Some back problems cause pain when you bend forward. Others cause problems when you arch …
Health topics
… you have questions about how much fibre you need, talk with your doctor or a registered dietitian. How can you get more fibre? Increase the amount of fibre in your diet slowly so that your stomach can adjust to the change. Adding too much fibre …
Health topics
… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What is the … of potassium per day than what is usually recommended for your age. If you are breastfeeding, you need 200 mg more …
Health topics
… such as vitamins and minerals. Iron is a nutrient. Your body needs the right amount to stay healthy and work as … Tofu (soft, firm, or extra firm), 3/4 cup (150 g) Work with your doctor to find out how much of this nutrient you need. Depending on your health, you may need more or less of it in your diet. …
Health topics
… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's Story Andy's Story Two years ago, when his doctor told him he had type 2 diabetes, Andy wasn't …
Health topics
… Prolotherapy for Low Back Pain On this page: Treatment Overview Related … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
