3998 results found
Health topics
… Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps … as citrate or carbonate. Calcium carbonate is best absorbed when it is taken with food. Calcium citrate can be absorbed … tuna, and mackerel. These are some of the best foods to eat when you are trying to get more vitamin D. Other foods that …
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… That’s understandable. It’s tough to learning a new skill when people are watching. Many people may be embarrassed by … in front of a mirror. See how little breast actually shows when you breastfeed Some people will place a cover, such as … has a problem with breastfeeding, it is their problem, not yours or your baby’s In British Columbia, all people have …
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… Crohn's Disease: When Surgery Is Needed On this page: Overview Related … organs. Holes (perforations) in the large intestine. Cancer or precancerous tissue. Severe disease that does not … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… pain, use ice, and take non-prescription pain relievers when you need them. When you no longer have acute pain, you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some … review: Strategies for using exercise therapy to improve outcomes in chronic low back pain. Annals of Internal Medicine …
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… having a plan can help you get started. Here's how. Know your reasons. Write down your reasons for wanting to cut … Have a plan for dealing with barriers. Expect slip-ups. When you have one, think about what led to it. You can use … a hard time about drinking less. Spend time with people who support your desire to cut back on using alcohol. Stay away …
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… Teens: Supporting a Friend Who Is Struggling Emotionally On this page: Overview Overview When a friend is going through a tough time, one of the best ways you can help them is by offering your support and showing you care. Here's how. Be present …
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… Schizophrenia: When Hospital Care is Needed On this page: Overview Related … real and what isn't real. You talk about suicide or hurting yourself or others. You have severe medicine side effects, … (ECT) . Doctors will try to find the best way to get you back to your family and community as soon as possible. For …
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… Supporting Someone Who Has an Eating Disorder On this page: Overview Overview When someone you care about has an eating disorder such as … who is in treatment. Spend time with other members of your family and your friends. Remind yourself that this is a …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … relax. Take a moment to enjoy the good, warm feeling that comes after a good stretch. Exercise DVDs or videos online … week. Focus on the large muscle groups in your arms, legs, back, chest, and core. Do exercises using your body weight , …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … to keep it working properly and to control your diabetes. When you use a pump, you will need to check your blood sugar … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
