3998 results found
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… Quitting Smoking: How Support Groups Can Help On this page: Overview Related … Information Overview Support groups provide encouragement when you have decided to quit smoking . Support groups can: Increase your chances of success. Keep you motivated. Allow you to …
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… On this page: Overview Overview Even when you know the good things about being active, you may find it hard to change your lifestyle until you deal with the reasons you give … your choice. Look at this list of reasons and responses whenever you are about to make a choice about exercising. …
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… Supporting Someone After Inpatient Mental Health Treatment … of time, usually 72 hours. How can you give support? If your partner, parent, child, or friend just left inpatient … a relapse, their symptoms return, and they may need to go back to the hospital. Here are some ways you can help with …
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… Staying with your baby Last updated August 9, 2013 Download PDF: Document … newly born babies in the operating room, and some are even supporting mothers to put the baby skin-to-skin and … to the world. Your baby will cry less in your care. At home When you go home, keeping your baby close can help you learn …
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… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your … Inform the court of your specific safety needs, including when you are at work, those of your children, and any other … Inform the court of your specific safety needs, including when you are at work, those of your children, and any other …
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… and safest to sit down in the car first, and then move your legs into the car after you're seated. And if the … Prev Next > slide 1 of 5, Back up to the door frame., When you get to the open car door, turn around so that … or the dashboard. Don't use the open door or headrest for support. They might move. Sit down slowly. slide 3 of 5 < …
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… What is folic acid? Folic acid is one of the B vitamins your body needs for good health. The vitamin is also called … before, during, and after pregnancy. footnote 2 Talk with your doctor or midwife about the amount that is right for you. Follow your doctor's advice about how to get higher amounts of …
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… Spirituality and Your Health On this page: Overview … come to mind for you. What am I thankful for? How do I feel when I focus on gratitude? What are my sources of strength? … a counsellor, or a trusted member of your community for support. Building Resilience Practicing …
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… Sleep and Your Health On this page: Overview … How does sleep affect your health? Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives … lead to sleep debt. Chronic pain has many causes, such as back problems or arthritis. Mental health problems. Anxiety, …
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… Caregiver Support: Talking About Advance Care Planning On this page: When your loved one is diagnosed with a life-limiting illness, it …
