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… Breastfeeding: Waking Your Baby On this page: Overview … on demand. But during the first few days of breastfeeding, your baby will breastfeed at least 8 times in a 24-hour period. This means you may need to wake your baby to eat. This will help to get your milk supply …
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… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try an eating plan for gout, this …
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… Assess Your Tobacco Use On this page: Overview Overview Whether you … Often Smoking or chewing tobacco is something I do when I'm out having a good time with friends. I smoke or chew when I need a "lift." Instead of having a snack when I'm …
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… Validating Your Child's Emotions On this page: Overview Overview … do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your … are more likely to be able to deal with adversity and setbacks in a healthy way. Validating your child's emotions …
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… Depression and Anxiety When You Have Coronary Artery Disease On this page: Overview … might not feel like doing the things you need to do to keep your heart healthy. And this can raise your risk of having a … for treatment, the sooner you can start to feel better. And when you feel better, it might be easier to do the things …
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… Manage Stress for Your Heart On this page: Overview … Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to … a heart attack. Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, …
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… Navigating Your Hospital Stay On this page: Before You Go What To Expect When—and After—You Leave … Baby in the Hospital Preparing Your Child for the Hospital When—and After—You Leave Navigating Your Hospital …
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… Stimulate Your Baby's Learning On this page: Overview Overview When you cuddle, talk to, and play with your baby, you build … toys that they can easily handle. Around 8 to 12 months, when they're able to pick up objects, babies may love to …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right … cope: Use nicotine gum, lozenges, or an inhaler. Distract yourself. Stop what you are doing, and do something else. … of your quit. Seeing others smoke often makes cravings worse or triggers you to want a cigarette. Stay away from …
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… Making the Most of Your Appointment On this page: Overview Preparing for Your … own with their doctors. Preparing for Your Appointment When you prepare for each visit, it helps your doctor give … you can do: Be ready to say what your main symptoms are, when they started, and what you have done to treat them so …