3998 results found
Health topics
… Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this … coronary artery disease, stroke, osteoarthritis, some cancers, and type 2 diabetes. Being aware of your risk can … coronary artery disease, stroke, osteoarthritis, some cancers, and type 2 diabetes. Being aware of your risk can …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … listening to our body signals that naturally tell us when we're hungry and when we're full. The signals are still there, but we're out of practice when it comes to paying attention to them. The information below can …
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… Stress Management: Managing Your Time Actionset Overview Time management is a way to … make your life easier, less stressful, and more meaningful. When you manage your time, you decide which tasks and … many commitments instead of too few. But sometimes stress comes from a lack of commitment. If you need more commitment …
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… Conserving Energy When You Have COPD or Other Chronic Conditions On this page: … condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your … is worried about having sex. Your doctor can give you support and advice. COPD (Chronic …
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… Childproofing your home for a toddler Last updated August 13, 2013 Childproofing your home will create a safer environment, but nothing can replace adult supervision. Here's some advice on making your home as safe as possible for your growing toddler. Try …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many people, eating … is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your portions. …
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… Helping Your Child Who Is Overweight On this page: How to know if … and "at risk of overweight" are terms sometimes used when referring to children who weigh more than expected. … touch with how hungry or full he or she is, and the child becomes more likely to eat more than his or her body needs. …
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… Plantar Fasciitis: Resuming Your Training On this page: Overview … may also consider corticosteroid shots and even surgery. When your pain and tenderness have gone away, increase your … in your shoe. If symptoms of plantar fasciitis do not come back, you may return to full activity. It usually takes at …
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… Understanding your toddler's temperament Last updated January 30, 2018 … together for monsters or holding your toddler on your lap when near a dog Provide routines and rituals so your toddler … sense of who your toddler is Be sure to praise his behavior when he does well in difficult situations. Try to be as …
Health topics
… Register your pregnancy for prenatal care Last updated April 15, 2015 … physical, emotional and life changes. Get the best possible support during and after pregnancy by registering with your local health authority. Community support and prenatal care is available to all pregnant …
