4000 results found
Health topics
… experiences as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against holiday stress. You can stay …
Health topics
… or injured, continuing until the muscles relax. Let your massage therapist know if you feel any discomfort … during the massage. Self-massage. You can easily massage your feet, hands, or neck while doing other tasks or while … of massage therapy is generally not covered by provincial health plans but may be covered by private health insurance. …
Health topics
… Decision Points are designed to guide you through key health decisions, combining medical information with your personal information to make a wise health decision. … Click on a link below to learn more about surgeries for your condition: Achilles Tendon Rupture: Should I Have …
Health topics
… if it has 15% or more of the daily value. Watch out for health claims on food labels. Just because a food has a … sugar. Here are some things to look for: Serving size. Ask yourself: Is that the amount you eat in a serving? All of … 15. Saturated fat and trans fat. Aim for less than 10% of your total calories to be from saturated fats. For example, …
Health topics
… injected into a muscle, it blocks nerve signals that tell your muscles to contract. The effect is that it temporarily … do not rub the treated area. After that, you can return to your regular activities. It can take 3 to 4 days before you … return. Why It Is Done Botulinum toxin has been approved by Health Canada for treating frown lines in adults younger …
Health topics
… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help relieve …
Health topics
… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the teeth with fluoride …
Health topics
… happens when you have too much of the hormone cortisol in your body. Cortisol is especially important in controlling … and metabolism . But it affects almost every area of your body. Normally, your body keeps the level of cortisol … in sex drive. Cushing's syndrome can also lead to other health problems, such as high blood pressure , type 2 …
Health topics
… for a specific medication (example: acetaminophen) or health concern (example: back pain), enter your search term in the search box below. To browse for the …
Health topics
… for a while, you will find helpful information here. These health topics will teach you about the disease and give you … COPD flare-ups COPD: avoiding weight Loss COPD: avoiding your triggers COPD: help for caregivers Nebulizer for COPD …
