4000 results found
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… disorder (TMD) . Maintain good posture. Slumping your shoulders or staying in positions in which your upper body is thrust forward (many people do this to … to help keep your neck and head in alignment (ask your health professional about pillows). Avoid sitting with your …
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… to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … and use proper skills and techniques. Learn the rules of your sport and how to use equipment properly. Choose … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
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… is the amount of movement you have around a joint, like your knee or hip. Being flexible helps you have safe and healthy joints and muscles. Since not all joints are the … you’ll be flexible in others. Flexibility can help increase your quality of life: As you become more flexible, …
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… Overview When you're pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals … smoke during pregnancy are also more likely to have health problems. Smoking during pregnancy increases the …
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… willing to invest in it. Financial limits Think about: What your health plan will pay for. Be aware of all exclusions in your policy. How much money you can afford to spend on …
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… medicine or in pain from the surgery. Try breastfeeding your baby as soon as you are able. Ask whether your baby can be brought into the recovery room to be held and breastfed. Ask your nurse or other health professionals to help you position the baby in ways …
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… Information Overview You usually can continue breastfeeding your child if you become pregnant. If you breastfeed while … and nutrients if you breastfeed during pregnancy. See your health professional or a dietitian for dietary …
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… Headache clinics can evaluate and treat headaches. If your headaches become more severe and medicines aren't working, your doctor may refer you to a headache clinic for more … How long has the clinic been operating? What types of health professionals provide care? What types of headache …
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… of sadness, guilt, or depression, be sure to talk about your feelings with a supportive family member or friend, a professional counsellor, or your health professional. Abortion …
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… is an estimate. It may not be a good measure of kidney health in some people, such as the very young or very old, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
