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Health topics
… Mind-Body Wellness On this page: Health Tools Healing Body and Mind … What is the mind-body connection? Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking. An example of this mind-body connection is …
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… Stop Negative Thoughts: Choosing a Healthier Way of Thinking On this page: … Healthy thinking can teach you to know what thoughts of yours—both helpful and not helpful—affect problems or … stop negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. …
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… Exercising Safely With Arthritis On this page: Get started Health Tools Get started Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And … weight. But you want to make sure that you don't hurt your joints when you exercise. Before you get started, ask …
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… Insomnia On this page: Health Tools Cause Symptoms What Happens Examinations and … insomnia? Insomnia is a common sleep problem that affects your daily life. It can cause you to have trouble falling … include health problems, medicines, and stressful events. Your habits before bedtime may also affect how well you …
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… Cardiac Rehabilitation On this page: Health Tools What Happens Phases of Cardiac Rehab Why It Is … health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes … The team designs a program just for you, based on your health and goals. Then they give you support to help …
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… Healthy Habits for Kids On this page: Health … good habits are in place, it's easier to resist bad ones. Your child's habits start with you The most important thing to remember is that you are your child's role model. Your habits affect your children's …
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… Environmental Illness On this page: Overview Health Tools Indoor Air Pollutants Preventing Health … or other health hazards could be making you sick, talk to your doctor. How is it diagnosed? An environmental illness can be hard to diagnose. You and your doctor may not know what is causing your symptoms. Or …
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… Healthy Aging On this page: Overview Health Tools Normal … you age depends on the type of health problems that run in your family. But it also depends on the choices you make. If your family members have diseases or ongoing (chronic) …
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… Side Effects and Interactions On this page: Overview Health Tools Side Effects Medicine Interactions Using … If you're having problems with side effects, talk to your doctor. Your doctor may be able to lower your dose or change to a …
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… Aortic Valve Stenosis On this page: Health Tools Symptoms What Happens When to Call a Doctor … up in the left ventricle and thickens the heart muscle. Your heart can make up for aortic valve stenosis and the … during a physical examination. To be sure of the diagnosis, your doctor may want you to have an echocardiogram . You may …
