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… Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be more successful. Follow these steps to create your plan. Then bring this sheet when you visit your doctor so you can refine your plan together. You may …
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… of steps you can take when you feel suicidal. It includes your warning signs, coping strategies, and people to ask for support. You can write your own safety plan or use a free phone app. But it's best to work with a therapist to make your plan. How to make and use a safety plan If you feel …
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… page: Overview Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne illness . How to wash your hands Follow these steps for handwashing: footnote 1 Wash your hands with running water, and apply soap. Rub your …
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… valve stenosis . Pulmonic valve regurgitation . How does your heart's pumping system work? Your heart is divided into two separate pumping systems-right and left: The right side of your heart receives oxygen-poor blood from your veins and …
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… What causes it? Doctors aren't sure what causes it. But your baby may be more likely to have a cleft palate if you: … of cleft palate. It's important to take good care of yourself before and during your pregnancy so that your baby will be as healthy as …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Endometriosis: Should I Use Hormone …
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… concerns, but none of them means you can't breastfeed your baby. For many, breastfeeding is much simpler than … nothing to sterilize and nothing to warm up or cool down. Your milk is always ready for your baby and always at the right temperature. You can …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Panic Disorder: Should I Take …
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… at any time after a head injury—even much later—call your doctor. How is it diagnosed? The doctor will ask you … about the injury. They may ask questions that test your ability to pay attention, learn, remember, and solve … will check for physical signs of a brain injury by checking your reflexes, strength, balance, coordination, and …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Abdominal Aortic Aneurysm: Should I …