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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Pregnancy: Should I Have Screening …
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… looking a little more pregnant on the outside. And inside, your baby is starting to look more human and may even have sprouted a little bit of hair. Wondering what your baby looks like at 16 weeks? Your baby is now about the size of an avocado. Average baby …
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… On Inside On this page: Overview Overview At 28 weeks, your baby may be moving a lot more—and possibly keeping you … sleep during the day and are awake at night. Wondering what your baby looks like at 28 weeks? Your baby is now about the size of a butternut squash. …
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… Overview Carbohydrate counting can help you control your blood sugar. It helps you know the amount of sugar and … you eat. This is important because carbohydrates affect your blood sugar more than fats or proteins do. Learning how … the day can help you prevent high blood sugar. Testing your blood sugar after meals can help you see how different …
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… stage of labour begins with full dilation and ends with your baby's birth. It can take anywhere from a few minutes … to push. You will have a splitting and burning sensation on your perineum or vagina as these parts of your body stretch to accommodate your baby's head. You may …
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… Overview Why is it important to support your partner during pregnancy? Pregnancy is usually a time … too. What can a partner do during pregnancy? If this is your first child, learn as much about pregnancy as you can. … defects. Go to childbirth classes. You also can support your partner in other ways: Emotional support Encourage and …
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… is done to look for changes in the cells of the cervix. If your test is abnormal, it means it found some cells on your cervix that don't look normal. Having an abnormal test … can also cause an abnormal Pap test. What increases your risk for an abnormal Pap test? Human papillomavirus …
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… Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And … weight. But you want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another health professional, such as physical …
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… shakes. Difficulty peeing due to swelling. Tips for you and your support person Ask for more warm blankets as you need them. Place an ice pack (wrapped in a towel) between your legs to decrease swelling in your perineal area. Drink fluids and eat a light meal if you …
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… need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting enough sleep, you … set a good sleeping pattern. Encourage your teen to finish homework on weekends or during the day. Encourage your teen …
