3984 results found
Health topics
… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide … pork, fish, tofu, eggs, beans, and lentils. Make water your drink of choice. Current as of: March 1, 2023 …
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… an assisted reproductive technology (ART) procedure, ask your doctor these questions. Can you give a step-by-step … can be physically and emotionally demanding. What is your level of expertise? ART procedures to correct … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare for labour, including where and how to deliver your baby. Stages of labour Learn what to expect during the …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … a filling in burritos, soups, and casseroles. Try "almost homemade" cooking You can make "almost homemade" meals by …
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… fatigue, and muscle tension. And some may improve your overall well-being and quality of life. A summary of … are toxic if they are taken in large amounts. Discuss your treatment options with your doctor before trying any type of alternative treatment …
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… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
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… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
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… of skin that separates from the side of the cuticle. Simple home treatment can help prevent problems with hangnails. Do … clean cuticle scissors. Massage hand lotion or cream into your cuticles 2 to 3 times each day. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … activity is important Being active is an important part of your child's daily routine. It's a great way for them to … can your child be active? How much space do you have at home, in the backyard, at the local park, walking track or …
