3984 results found
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every … healthy every day. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to …
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… Asthma: Educating Yourself and Your Child On this page: Overview Overview Educating yourself and your family about asthma is essential for you …
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… Stress Management: Managing Your Time Actionset Overview Time management is a way to … are urgent and which can wait. Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier, less stressful, and more meaningful. When …
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… Your Baby's Movements During Pregnancy On this page: Overview Overview During your pregnancy, you'll feel your baby move. For example, your baby may kick, hiccup, …
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… Heart Failure: Watching Your Fluids Actionset Overview With heart failure, having too much fluid in your body can lower sodium levels in the blood. It can also cause symptoms such as swelling. Limiting fluids, if your doctor tells you to, can help balance your body's …
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… Charting Your Basal Body Temperature On this page: Overview Overview … instructions if you are using a thermometer that measures your temperature in degrees Fahrenheit or Celsius. To make a chart, get a piece of graph paper. At the top of your chart, write in a row of numbers. Leave the first …
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… Warfarin: Taking Your Medicine Safely Actionset Overview Warfarin is a … risk of blood clots. Warfarin slows the time it takes for your blood to clot. That means it can cause bleeding … need regular blood tests to check how long it takes for your blood to form a clot. Depending on the results, your …
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… Managing Your Toddler's Frustrating Behaviours On this page: Overview … to be. You can try the following strategies to help manage your toddler's challenging behaviour: Minimize conflicts as much as possible. For example, put things your toddler shouldn't touch out of reach. Try to prepare …
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… Media and Your Child: Making Choices On this page: … family, and the wider world. But it's important to manage your family's use of digital media. Too much screen time can … your child turn off entertainment programs and games during homework. Keep all devices in public places , like the …
Health topics
… Taking Care of Your Stitches or Staples On this page: Overview Overview Your wound will need care and observation. After the … layer of ointment and covered with a non-stick bandage. Your doctor will give you instructions on how to care for …
