3984 results found
Health topics
… the surgery. The doctor will separate the upper part of your stomach from the rest of your stomach. This forms a small pouch. This new pouch will … will connect the new stomach pouch to the middle part of your small intestine. Then the doctor will close the …
Health topics
… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to stay up-to-date on events in your community. If so, use it only for that. Log off when …
Health topics
… "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy … Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI Increasing Your Health Risks? Health Topics Medical Tests Make a Wise …
Health topics
… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to get you started. Think … meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. Think of your plate …
Health topics
… never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce … disease. You may also feel better and will probably find your own personal benefits as well. Your sense of taste and sense of smell may improve. Your …
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… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …
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… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
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… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses … Clean the syringe or bottle after each use. You can store homemade saline solution at room temperature for 3 days. …
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… deal with. The symptoms are often long-lasting and may make your loved one appear to be concerned only about himself or herself. Encouraging social skills can help you and your loved one deal with these symptoms. Here are some … it may be very hard, don't get angry or upset. Support your loved one instead. Keep the focus on recovery. …
Health topics
… the first 6 months of breastfeeding. You can keep nursing your baby. In fact, breastfeeding usually helps to clear up infection, and nursing won't harm your baby. If you have mastitis, you may first notice a … up. If you know you'll go more than 4 hours without feeding your baby, arrange to pump. Drink plenty of fluids. If you …
