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… based on the meniscus's ability to heal as well as your age, health, and activity level. Your doctor will suggest the treatment that will likely work … Meniscus surgery is usually done as arthroscopic surgery. Your doctor uses a lighted tube called an arthroscope, or …
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… have decided to quit smoking . Support groups can: Increase your chances of success. Keep you motivated. Allow you to express your feelings with others who understand. Give you hope and the confidence to quit. Improve your coping skills. Teach you ways that have helped others …
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… Started Practicing thoughts and behaviours that boost your health may help build well-being. These include … some things you can do. Practice gratitude. Be thankful for your friendships and tell your friends why you appreciate them. Notice the parts of …
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… with cool water . Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to all parts of your eye. You can also flush your eye under a running faucet …
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… scoot forward until you are on the edge of the seat. Bring your feet in toward the chair. Then stand up. Use the arms of the chair to push yourself up while keeping your back straight. If your seat does not have arms, …
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… veins Varicose veins are common during pregnancy. To lower your risk, use measures that are safe during pregnancy. … Prolonged sitting and standing puts added stress on your veins. Lie on your side when you are sleeping or resting. This takes the …
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… But if you smoke, quitting is the best thing you can do for your health. Smoking increases your risk for cancer, diabetes, heart failure, and other … to quit. You might worry about withdrawal symptoms or that your craving for a cigarette might be too strong to ignore. …
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… asthma symptoms reduces the risk of future asthma attacks. Your asthma is well controlled if you: Have daytime asthma … 2 days a week or less. Don't wake up at night because of your asthma more than 1 time a week. Use a quick-relief … inhaler 2 days a week or less. This does not include using your inhaler before exercise to prevent symptoms. Can …
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… eustachian tubes can cause several symptoms. For example, your ears may hurt or feel full. You may have ringing or popping noises in your ears. Or you may have hearing problems or feel a little dizzy. How are they diagnosed? Your doctor will ask about your symptoms. Your doctor will …
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… Overview Overview Here are ways to help your family member take the medicines: Talk about medicines … example, point out the reasons to take medication. Say, "Your medicines help quiet the voices you hear," or "Your medicines help you study and keep your grades up." Link …