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… Flow Actionset Overview It's important to know how well your lungs are working. One way to do this is by checking your peak flow with a peak flow meter . Your peak flow can … to show you how to use this device before you use it at home. If you have questions about how to use a peak flow …
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… iron while you are pregnant. These nutrients are vital to your baby's cell growth, brain and organ development, and … sources include corn tortillas made with lime (calcium carbonate) and green vegetables such as turnip greens, … sources include corn tortillas made with lime (calcium carbonate) and green vegetables such as turnip greens, …
Health topics
… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two examples are dressing and eating. Home skills. Some examples are housekeeping, gardening, and … as well as overall strength and flexibility. Instruction in protecting your joints and conserving your energy. …
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… identity, and self-esteem are important concepts in your child's emotional and social development at this age. … Adolescents often lose interest in family matters. When at home, they may want to be alone. They may stay in their room … Often, the more you try to hold on to a childhood image of your children, the more independent they'll try to be. …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … by a problem in the inner ear. Tiny calcium "stones" inside your inner ear help you keep your balance. When you have … doing certain exercises. The Epley manoeuvre can be done at home to help move the particles out of the semicircular …
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… and hospitalization. Immunizations for people who visit your newborn People who want to see your newborn may need certain vaccines first. This is … a dose at least 2 weeks before being in close contact with your baby. Adults and children need to get the yearly flu …
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… Taking a break from work can be a positive thing for your health. Breaks can include anything from standing up … are some ideas to try. Sprinkle short breaks throughout your day. Take deep breaths. You can try it now. Stop what … or leaving your desk for a stroll around the building, your home, or outside. Connect with others. Take the time to talk …
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… sores, or changes in skin colour. How is it diagnosed? Your doctor can diagnose venous insufficiency by examining your legs and by using a type of ultrasound test (duplex … Your doctor may also suggest other steps to try at home, such as getting regular exercise. Medicine or a …
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… Nails On this page: Overview Overview Home treatment may help repair weak, brittle, or splitting … or rubber gloves with cotton liners. This will protect your hands from water or chemicals. Apply moisturizing lotion directly to your nail. Apply a moisturizer at bedtime. Cover with a …
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… Severe belly pain. Signs of shock . How is it diagnosed? Your doctor will ask about your symptoms and any recent travel. The doctor may order a … for treating dengue fever. Mild cases may be treated at home with rest and plenty of fluids to prevent dehydration . …
