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… signs of pain Steve first thought something might be wrong when he couldn't make it through a squash game without … the stress I was putting on my muscles," Steve says. "But when I changed my exercise routine or stopped working out, … every day and keep busy to take his mind off the pain. When Steve couldn't deal with the pain anymore, he went to …
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… you take antibiotics just in case? Don't take antibiotics when you don't need them. If you do that, they may not work when you do need them. Each time you take antibiotics, you … you need them. Help protect the community Using antibiotics when they're not needed leads to the development of …
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… They may also have trouble knowing what others are saying. When dementia is severe, a person can't communicate with … may not be able to answer yes/no questions with gestures. When this is the case, it's a person's behaviour that hints … putting an arm around his or her shoulder may get through when nothing else can. Pay attention to the person's tone of …
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… 37 to 42 weeks. Your pregnancy is post-term (or post-date) when you are at 42 or more weeks. When you get to 40 weeks, your doctor will look at your … 37 to 42 weeks. Your pregnancy is post-term (or post-date) when you are at 42 or more weeks. When you get to 40 weeks, …
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… money you save? Take a break. Choose a day or two each week when you won't drink at all. Notice how you feel on these … a day? In a week? In a month? Practice saying no. Be ready when someone offers you a drink. Try: "Thanks, I've had … but I'm cutting back." Or: "No, thanks. I feel better when I drink less." Alcohol Problems: …
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… to lose weight. A healthy weight is the weight you reach when you're active and eating healthy foods. Many people who … about what and how much to eat. How do diet plans work? When diet plans work, it's because they restrict calories. … diet plan? Some people are more successful at losing weight when they have a structured plan to follow or when they can …
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… time to prevent pregnancy. This means you take a pill even when you have your period. How well do they work? In the first year of use: When mini-pills are taken exactly as directed , fewer than 1 woman out of 100 has an unplanned pregnancy. When pills are not taken exactly as directed , such as …
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… are good insulators and will prevent loss of body heat even when the fabric gets wet. Wind- and waterproof outer layers … any pressure areas. Smooth out all wrinkles in your socks when you put them on. Mittens rather than gloves so your … are good insulators and will prevent loss of body heat even when the fabric gets wet. Wind- and waterproof outer layers …
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… goal is something you want to reach in 6 to 12 months. When you have high blood pressure, the long-term goal is to … want to plan ahead for how you will stay on your DASH plan when you eat out. Possible solutions could include: Eat out … and a pat on the back. Then you may feel like trying again. When you hit a barrier—and most people do—get support. Talk …
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… Overview Overview Foot odour can happen when you wear shoes that don't "breathe." Most often, when you take off your shoes, wash your feet, and put on … we develop our content . … Overview Foot odour can happen when you wear shoes that don't "breathe." Most often, when