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… How does sleep affect your health? Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives … tired and grumpy, it probably won't affect your health. But when you don't sleep well night after night, you can have … sleeping well. It's also common to have trouble sleeping when you have a fever or an injury. These stresses are often …
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… and the big person with the mask can all upset a child. When choosing a dentist for your child, think about the … the child? Saying something good or providing a reward when the child does something "right" helps make a visit to … situation. Preparing your child for a visit to the dentist When your child is old enough to understand a visit to the …
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… Diet Actionset Overview Our emotions influence what we eat, when we eat, and how much we eat. So negative feelings can … . … Actionset Overview Our emotions influence what we eat, when we eat, and how much we eat. So negative feelings can …
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… it feel hard to take care of your health, or to get help when you're having problems. If you're lonely for a long … a pet that fits your lifestyle. Shift negative thinking. When you feel lonely, it's common to have negative thoughts … it feel hard to take care of your health, or to get help when you're having problems. If you're lonely for a long …
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… to the world. Your baby will cry less in your care. At home When you go home, keeping your baby close can help you learn …
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… understand PTSD. They may not always know how to respond when they see you hurting. They may feel scared, sad, … different treatments and how they can help you recover. When you open up, your family can better understand what … kids understand that they aren't to blame for your PTSD. When talking with your kids about PTSD: Be honest and listen …
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… come to mind for you. What am I thankful for? How do I feel when I focus on gratitude? What are my sources of strength? … for my life, what would make life worth fighting for? When do I feel fully alive? Is a relationship to a higher … come to mind for you. What am I thankful for? How do I feel when I focus on gratitude? What are my sources of strength? …
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