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… reduce the risk by following these tips. On this page: Keep your home safe Keep baby safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe drinking water Keep your home safe Fasten carpet on stairs and remove loose rugs …
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… from 24-30 months Last updated August 10, 2013 When your toddler is between 24 and 30 months, be prepared to … during this phase. On this page: Language milestones Does your family speak more than one language? Play and activity Other language milestones Language milestones As your toddler's language skills continue to develop, he will …
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… Flow Actionset Overview It's important to know how well your lungs are working. One way to do this is by checking your peak flow with a peak flow meter . Your peak flow can tell you if your asthma is staying the …
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… at different times of the year. Learning what triggers your allergy symptoms will help you manage and treat your allergies. Managing your allergies is an important part of your health and can …
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… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts …
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… on cloudy or overcast days. Here’s some advice to help keep your baby safe from sunburns and eye damage, and reduce the risk of skin cancer: On this page: Keep your baby out of the sun and heat Dress for protection Use sunscreen Put sunglasses on your baby Keep your baby out of the sun and heat Babies …
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… a mask spacer: Helps get the right amount of medicine into your child's lungs. Can help keep your child's asthma symptoms under control and allow your child to live an active life. May prevent or reduce …
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… activity for youth Last updated January 9, 2013 Some teenagers become less active as they grow - partly because … difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get … fly a kite, throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, go skating or …
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… of quitting smoking is getting help from those around you. Your family, friends, co-workers, and community groups all … snuff. Tell people that you're trying to quit. Don't hide your attempt because you're afraid people will see you fail. … helpful tips, or gentle reminders to stay on track. How can your family and friends help you? Before anybody can help …
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… active and independent as you age. On this page: Assess your risk Improve your strength and balance Printable fall prevention resources Review your medications Manage sensory impairments Fall prevention …
