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… plans do not cover all types of therapists. Check with your health plan for details. Choosing a counsellor or … therapist or counsellor about his or her background with your problem. Ask how many people he or she has worked with … might take. Then you can picture how it will fit into your life. Ask any other questions that would make you more …
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… gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 3 4 5 6 7 What time did you go to bed … time did you get up?               Did you wake up during your sleep time? How many times? For how long? Did you get …
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… Do not use the cream on children younger than age 2 unless your doctor tells you to. Do not use in the rectal or vaginal area in children younger than age 12 unless your doctor tells you to. If itching affects your sleep, ask your doctor if you can take an antihistamine …
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… fractures of the spine. The procedure can return your vertebrae to a more normal shape. Your doctor may numb the area, or you may get medicine to make you sleep. The doctor makes a small cut in your back. Then the doctor puts a balloon device into a …
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… focus first on making lifestyle changes, such as changing your eating habits. Some non-prescription medicines are generally safe during pregnancy. But talk to your doctor or midwife before you use them. How is heartburn … below are generally safe during pregnancy. But talk to your doctor or midwife before you use them. H2 blockers. …
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… Have a goal in mind The equipment you choose depends on your physical activity goals. If you would like a stronger … Before you buy a home gym machine, keep in mind that as your activity level and fitness increase, you could move … A treadmill can look smaller in a store than it does in your home. Be sure to measure the amount of space you have …
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… take, how much you take, and how the medicines affect you. Your doctor can tell you what side effects to expect and how … likely to get infections and to bruise or bleed easily. Your doctor can tell you what precautions to take and how … after it falls out. Nerve problems. Chemotherapy can damage your nervous system. You may notice tingling or a lack of …
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… and training in aromatherapy. It is important to talk with your medical doctor to see whether aromatherapy may be helpful and safe for your specific health condition. Do not swallow the oils used … and sage) may cause uterine contractions. Talk with your doctor about any complementary health practice that you …
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… and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and … fat-free treats in moderation, as you would other foods. If your favourite foods are high in fat, salt, sugar, or …
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… Overview Heart failure means that your heart muscle does not pump as much blood as your body needs. Failure doesn't mean that your heart has stopped. It means that your heart is not …