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… or that avoid certain types of food may not provide enough vitamins, minerals, and other nutrients. Most people who diet regain … habits while following a diet plan. I'm worried about choosing a diet plan that isn't healthy. More important …
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… natural health products? You can usually get all of your vitamins and minerals by eating a heart-healthy diet that is rich in … fruits and vegetables. Your doctor might recommend a multivitamin/mineral supplement if you are undernourished or …
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… Safe, Healthy Foods and Drinks English | Chinese | French Vitamin and Mineral Supplements English | Chinese | French Reducing …
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… exercise periods, sports drinks contain carbohydrates and minerals called electrolytes that may help prevent … exercise periods, sports drinks contain carbohydrates and minerals called electrolytes that may help prevent …
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… to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich in calcium, like yogurt, cheese, milk, and dark green vegetables. Eat foods rich in vitamin D, like eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to your doctor about taking a calcium plus …
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… you may have to get regular blood tests and watch how much vitamin K you eat or drink. If you have a low risk of having … are taking the right dose. And you need to watch how much vitamin K you eat or drink. You will want to weigh the … you will try to eat and drink about the same amount of vitamin K each day. You'll need to let your doctor know of …
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… . Alcohol or drug use, especially methamphetamines. Vitamin deficiencies, such as too little vitamin B12. Gum problems Healthy gums are pink and firm and … Each of these can cause gums to bleed easily. Lack of vitamins , such as vitamin K or vitamin C, or medical …
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… nutrition. Eating foods that have enough iron and other vitamins and minerals may be enough to reduce lead levels in the body. A … nutrition. Eating foods that have enough iron and other vitamins and minerals may be enough to reduce lead levels in …
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… mixture (formula) made up of proteins, carbohydrates, fats, vitamins, and minerals. Keeping the tube clean is very important. … mixture (formula) made up of proteins, carbohydrates, fats, vitamins, and minerals. Keeping the tube clean is very …
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… people. This is because their bones contain lower levels of minerals. Weakened bones can lead to bone fractures or … enzymes. It helps to make sure the body absorbs all the vitamins and minerals it needs. This treatment also can … to help replace lost nutrients. This may include taking vitamins; eating high-calorie, high-fat foods; drinking …