3994 results found
Health topics
… is reduced. During an attack, you may feel short of breath. Your chest may feel tight and your breathing may be rapid or shallow. You also may cough … of asthma (such as wheezing or shortness of breath) after activity, be sure to tell your doctor. But don't let asthma …
Health topics
… Information Overview Using different types of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be … You may need to change or modify activities based on your symptoms. Aerobic activity. It makes your heart and …
Health topics
… knee. Pain may be severe enough at night that it disturbs your sleep. Tenderness when you press on the affected area … (from inflammation or infection). How can you care for yourself when you have trochanteric bursitis? Home treatment … the hip and lower back. Avoiding prolonged standing and the activity that causes pain. Using a cane or crutches to …
Health topics
… surfaces. Avoid prolonged kneeling. Strengthen and stretch your leg muscles. Pay special attention to your front and back thigh muscles (quadriceps and … shoes with cleats when playing contact sports. Cleats help your performance in some sports by keeping your feet from …
Health topics
… varies depending on the injury, the type of surgery, and your doctor's preference. In general, meniscus surgery is … to activities. Time needed to return to activities Activity Uncomplicated meniscectomy Meniscus repair surgery Bear weight (put weight on your knee while standing or walking) Right away, as …
Health topics
… activities. If you have heart failure , you may find that your symptoms make it difficult to do things like cook, … limitations in various ways. For example, you can rearrange your kitchen to make cooking easier or put a stool in your shower so that you can sit down. You can also get help …
Health topics
… symptoms of angina. How to use quick-acting nitroglycerin Your doctor will tell you when to use your nitroglycerin. You may need to take it to relieve … all times. To prevent angina, take nitroglycerin before an activity that causes angina. If you know that some …
Health topics
… fact that these machines let you control the intensity of your activity. They may tell you your heart rate, calories burned, or miles covered. Fitness …
Health topics
… are extremely afraid of a specific object, situation, or activity. Having a phobia about something is very different … for around 6 months or more. How are they diagnosed? Your doctor will ask questions about your symptoms, including how long you've had them. They will …
Health topics
… Caregiver Tips On this page: Overview Tip 1: Take Care of Yourself Tip 2: Don't Help Too Much Tip 3: Ask for Help … are three steps to being a good caregiver: Take care of yourself. Exercise regularly, get proper rest and nutrition, … say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. …
