3994 results found
Health topics
… you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare for labour, including where and how to deliver your baby. Stages of labour Learn what to expect during the …
Health topics
… for them. Give affection. Show that you care with both your actions and your words. Manage your reactions to stress. If you tend to get angry, yell, or …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
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… fatigue, and muscle tension. And some may improve your overall well-being and quality of life. A summary of … are toxic if they are taken in large amounts. Discuss your treatment options with your doctor before trying any type of alternative treatment …
Health topics
… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
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… unless you expressly consent otherwise. We do not disclose your information to other public bodies or individuals … collection or use of personal information, please direct your inquiries to the Manager, Health Information Design and … on the www.HealthLinkBC.ca website is only a guide; your common sense and good judgment are also needed. If you …
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… the virus for many years. Being severely tired can affect your ability to work, take care of yourself, and enjoy your life. There can be many reasons why … a walking or weight-lifting program. Or find another activity that you like to do. Regular exercise relieves …
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… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and … pain. This may make the pain easier to handle. Physical activity. Physical activity can help reduce pain and …
