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… be difficult to pee. You may also find it hard to tell when your bladder's full.   Here's some advice that can help. Try to pee at regular times. This will prevent your bladder from getting too full. If it's hard to start … urinary incontinence. A cough, sneeze, laugh, or physical activity, such as jumping on a trampoline can make this …
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… After surgery, you will feel full more quickly than when your stomach was its original size. This reduces the amount … will absorb fewer calories. This leads to weight loss. But your best chance of keeping weight off after surgery is by … healthy habits, such as healthy eating and regular physical activity. There are two types of surgeries: a …
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… you may be feeling excited or impatient to finally meet your baby. In the meantime, your body goes through tremendous physical changes. Learn … Avoid long, hot baths Apply oils or lotions to keep your skin moisturized, especially after a bath or shower …
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… pale, tingle, and feel cool or numb. How is it diagnosed? Your doctor can usually diagnose a broken collarbone by asking you questions and examining you. Your doctor will check: The affected area and look for a lump or bump. Blood flow, by taking your pulse and checking your skin colour and temperature. …
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… Learn what to expect and find advice to help you nurture your toddler's healthy development. Toddler development 1-12 months Learn about your toddler’s development between 1 - 12 months. Cognitive … and language milestones, ages 1 to 3 years Understanding your toddlers temperament Toddler development 12-24 months …
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… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink … Get some exercise every day. Try to do moderate to vigorous activity at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement, such as …
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… for more information. Consider saving these numbers in your phone. Depression Warning Signs of … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… updated August 5, 2013 Prenatal classes can help you and your partner plan for what you can expect - physically and … Preterm labour or low birth weight babies Physical activity during pregnancy and after birth Labour and … To find out where a prenatal class is taking place in your community or if funding is available for low-income …
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… Diabetes: Giving Yourself an Insulin Shot Actionset Overview Insulin is used … type 2 diabetes and other medicines are not controlling your blood sugar. If you have gestational diabetes, you may … take insulin if diet and exercise have not helped to keep your blood sugar levels within your target range. With …
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… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle tone, and balance. Walk if you can. …