3994 results found
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… Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps … all of your current medical problems. Choosing a Vitamin and Mineral Supplement Healthy Eating … all of your current medical problems. Choosing a Vitamin and Mineral Supplement Healthy Eating …
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… or other nut or seed butter. You can get more protein in your food by adding high-protein ingredients. For example, … grain products. Eating foods rich in vitamin C will help your body absorb iron. Vitamin B12. Vitamin B12 is found … may be important. Starting around age 6 months, offer your baby iron-rich foods first, such as iron-fortified …
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… During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also experience a … about some common physical changes and tips for keeping your discomfort to a minimum. On this page: Overview Red, … in pigmentation on face and stomach Overview Swelling of your feet and ankles is normal during pregnancy. Most of the …
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… called De Quervain's, is a problem that makes the bottom of your thumb and the side of your wrist hurt. When you have de Quervain's, the ropey fibre ( tendon ) that helps move your thumb away from your fingers becomes swollen. What …
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… needle fasciotomy. The procedure can be done in your doctor's office. It usually takes about 30 minutes. The … doctor will insert a needle into the tissue that is pulling your fingers toward your palm. The needle is used to make … dressing. But until your hand heals, don't use it for any activity that requires a lot of hand strength or a strong …
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… and stiffness in the neck and sometimes in the muscles in your head, chest, shoulders, and arms. You also may have a headache, feel dizzy, and have pain in your back. You may not have any symptoms until the day after your injury. Or your symptoms may go away but then return a …
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… both of the renal arteries. These vessels supply blood to your kidneys. They also help the body control blood … it may cause high blood pressure. Or it may affect how well your kidneys work. Then you may have symptoms of kidney … of breath or fluid buildup that causes swelling in your legs and feet. Several things may make your doctor …
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… cancer. It's common to have many emotions, or none. And your feelings may change often, without warning. You may feel like your world has turned upside down and you've lost all control. Worry and distress may seem to be taking over your life. You may have anxious thoughts swirling around in …
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… riding a stationary bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching part of your warm-up before the activity and your cool-down after the activity. Stretching …
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… or alcohol. A lapse or relapse doesn't mean that you or your treatment has failed. It may mean that you just slipped … on. Try to find out why you relapsed. Then make changes in your life so that it won't happen again. You also may need … situations or people or stay away from a favourite place or activity. If you know you can't avoid a trigger, bring a …