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… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal … the risk of heart and other diseases that may affect brain activity For more information, please visit: Healthy Eating …
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… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe for almost everyone, but some people should … form For more resources on taking steps toward changing your level of physical activity, visit Helping you make it …
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… under pressure, but constant stress can pose problems for your health. Stress causes the release of cortisol, the stress hormone, as well as adrenaline, which influences your blood pressure, heart rate, eating habits, sleep … the last minute stress and running behind Increase physical activity Regular physical activity is an important step in …
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… On this page: Health Tools What Increases Your Risk Prevention What Happens When to Call a Doctor … cholesterol means that you have too much cholesterol in your blood. Cholesterol is a type of fat. It's needed for … levels include: Being overweight. Not getting much physical activity. Smoking. Some medicines. Some examples are …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … your breast are just as important as anything else in choosing what feels right for you. FAQs What is breast … chemotherapy. Most women are able to get back to normal activity within a few days. Like mastectomy, …
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… Birth Control On this page: Overview Types of Birth Control Choosing a Birth Control Method Emergency Contraception How … can help you avoid an unplanned pregnancy. Be sure to tell your doctor about any health problems you have or medicines … for Birth Control Tubal Ligation Surgery Vasectomy Choosing a Birth Control Method The best method of birth …
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… page: Health Tools Cause What Increases Your Risk Lowering Your Risk Symptoms What Happens When to Call a Doctor … up your strength and prevent weight loss. Get some physical activity every day, but do not get too tired. Get enough …
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… from 24-30 months Last updated August 10, 2013 When your toddler is between 24 and 30 months, be prepared to … during this phase. On this page: Language milestones Does your family speak more than one language? Play and activity Other language milestones Language milestones As …
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… see how you respond to pinpricks and light touch all over your body. The doctor will ask you to move different parts … It can help you do as many things for yourself as possible. Choosing the right rehab centre is important. Be sure that … to arousal. Most people remain interested in sexual activity after an SCI. But the level of interest may …
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… of Specialists Other Health Professionals Preparing For Your Appointment Choosing a doctor or another type of health professional to … care. Think about these important things when you are choosing a health professional: Is the health professional …
