3994 results found
Health topics
… to be active in blocks of 10 minutes or more throughout your day and week. Exercise can improve your posture, relieve back pain and other discomforts … or water aerobics, most comfortable. Moderate exercise/activity is safe for most pregnant women. But it's always a …
Health topics
… health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes … The team designs a program just for you, based on your health and goals. Then they give you support to help … electrocardiogram (ECG). This test records the electrical activity of the heart. It is done during exercise to …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … pain and stiffness and can help you loosen up before an activity. Ice. It can help reduce pain and swelling and is a …
Health topics
… This makes the vein larger than normal. To fix the problem, your doctor ties off the end of the vein so the blood will … better during the surgery. The doctor makes small cuts in your groin. These cuts are called incisions. Or your doctor … This depends on your job. If your job involves a lot of activity or lifting, it may take a week or more before you …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Bunions: Should I Have Surgery? 1 …
Health topics
… or injured, continuing until the muscles relax. Let your massage therapist know if you feel any discomfort … that prevents blood clots. Have had a recent surgery. Choosing a massage therapist who has received provincial … that prevents blood clots. Have had a recent surgery. Choosing a massage therapist who has received provincial …
Health topics
… fertilize an egg. With IVF, you can use any combination of your own eggs and sperm and donor eggs and sperm. After IVF, … and egg retrieval. To prepare for a procedure using your own eggs, you will likely need hormone treatment to control ovulation and make your ovaries grow multiple eggs at once. This is often done …
Health topics
… at any time after a head injury—even much later—call your doctor. How is it diagnosed? The doctor will ask you … about the injury. They may ask questions that test your ability to pay attention, learn, remember, and solve … will check for physical signs of a brain injury by checking your reflexes, strength, balance, coordination, and …
Health topics
… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But to control your blood sugar, you have … when, and how much you eat, your stress level, and how much activity you are getting. So what kinds of things should you …
Health topics
… companion. The type of pet you choose is up to you. Your local animal shelter can help you find a pet that fits your lifestyle. Shift negative thinking. When you feel … seeing a counsellor. It can be hard to make changes in your habits or your thinking on your own. And it can be …
