2423 results found
Health topics
… your target blood sugar level during this time to help keep it from dropping too low. Do not change your target … especially important before activities like driving a car. Keep quick-sugar foods with you at all times. At home, have … your target blood sugar level during this time to help keep it from dropping too low. Do not change your target …
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… been diagnosed with prediabetes, you have a chance to keep it from progressing to type 2 diabetes. One way to do … the major muscle groups: legs, hips, back, abdomen, chest, shoulders, and arms. Be safe. Drink plenty of water before, … the major muscle groups: legs, hips, back, abdomen, chest, shoulders, and arms. Be safe. Drink plenty of water before, …
Health topics
… Having a healthy lifestyle Encourage your loved one to keep up as many healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. Preventing falls. Staying connected … Having a healthy lifestyle Encourage your loved one to keep up as many healthy lifestyle habits as possible. These …
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… will work with you to increase your range of motion and keep your muscles from getting stiff. You will need to move … Casts or splints may be used to stretch the muscles and keep them from contracting. Medicines Muscle relaxants … will work with you to increase your range of motion and keep your muscles from getting stiff. You will need to move …
Health topics
… Form for Identifying Reasons to Cut Down On or Stop Alcohol Use On this page: … you'll gain by cutting back on or not drinking can help keep you motivated. Take a moment to fill out the form. Be … meaningful to you than the reasons why you like to drink? Keep your list with you as you change your alcohol use and …
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… in place. While you're sitting, raise and lower your toes, keeping your heels on the floor. Then raise and lower your heels, keeping your toes on the floor. Do this every 20 minutes. … in place. While you're sitting, raise and lower your toes, keeping your heels on the floor. Then raise and lower your …
Health topics
… active.) Fear of injury. Think about the barriers that are keeping your child from being more active. Look for … or her improvement by regularly measuring improvement or keeping a progress chart. Praise your child for every small … active.) Fear of injury. Think about the barriers that are keeping your child from being more active. Look for …
Health topics
… upset, your newborn will feed and go back to sleep easier. Keep the light off during nighttime feedings, and use a soft … or needs a diaper change. Feed or change your baby quietly. Keep the light low. Don't play with or sing to your baby. … upset, your newborn will feed and go back to sleep easier. Keep the light off during nighttime feedings, and use a soft …
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… sharing. Says "no" and "mine." May hit, push, and grab to keep toys Becomes aware of the difference between boys and … toddler with opportunities to play with other children, but keep it on a one-to-one basis. You can also teach your …
Health topics
… during this stage. Image Back to school Learn about keeping your child safe and healthy as they transition from …
