2423 results found
Health topics
… Pain during breastfeeding is a sign of a problem and should not be ignored. Although sore or tender nipples are common during the first few days of breastfeeding, it should improve. Normal soreness or pain usually occurs for … to fight infection, which can help heal nipples and keep them healthy. Let your nipples air-dry after each …
Health topics
… date. The ingredients in the sunscreen may not work as they should after that date. Follow the directions on the label … are useful for high-risk areas such as the nose, lips, and shoulders. If you need to use sunscreen and insect repellent … of their lifetime sun exposure in their first 18 years. Keep babies younger than 12 months out of the sun. This is …
Health topics
… always carry epinephrine and know how to use it. You should also wear a medical alert bracelet at all times. … to recommend that people who are at risk for allergies should avoid common foods that cause allergies like milk, … allergy or food intolerance. Your doctor may ask you to keep a record of all the foods you eat and any reactions you …
Health topics
… up the column. By the end of your hospital stay, you should regain your full lung capacity. As you use the … by asking you to breathe deeply and cough. This action keeps your lungs moving and increases their capacity. … food will push waste through your system. Sitting You should also be able to sit up in a chair for at least an …
Health topics
… pain worse. "Good posture" generally means that your ears, shoulders, and hips are in a straight line. If this posture … caused by minor injuries. It's usually a good idea to keep doing your regular activities while your back is … the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) you now have in the area where you are …
Health topics
… takes the guesswork out of knowing when symptoms mean you should call your doctor or when you need to call for emergency help instead. Keep a written copy of your plan where it's easy to find so … in the back, neck, jaw, or upper belly or in one or both shoulders or arms. Light-headedness or sudden weakness. A …
Health topics
… Information Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be … force the stretch. Don't push or bounce the stretch. You should feel a "stretch," not pain. Breathe out as you start … lean forward to stretch your chest and the front of your shoulder. Hold the stretch at least 15 to 30 seconds. Repeat …
Health topics
… their hands or who have dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums … recommend how often to have routine checkups. Many people should see their dentists once or twice a year. Keep the … hold them in place for a while. But dentures that fit well shouldn't need an adhesive. Think about replacing them about …
Health topics
… the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) you now have in the area where you are … in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness or sudden weakness. A … too much or too little to do can make you more anxious. Keep a diary of your symptoms. Or discuss your fears with a …
Health topics
… pelvis. The hip joint is tighter and more stable than the shoulder joint, but it doesn't move as freely. The hip joint … supply to the area. This can be serious. There are other reasons for colour and temperature changes. Bruises often look … direct, steady pressure on the wound until help arrives. Keep the area raised if you can. Sometimes people don't want …
