2423 results found
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… for you, talk with your coach about your goals. Your coach should want your best performance. That can't happen if you overtrain. Keep your training in perspective. If you find yourself … for you, talk with your coach about your goals. Your coach should want your best performance. That can't happen if you …
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… electrolytes that are lost during diarrhea, and they should not be used to rehydrate. How can you prevent it? You … and at least 2 weeks after diarrhea stops. When possible, keep children who have diarrhea away from uninfected … electrolytes that are lost during diarrhea, and they should not be used to rehydrate. How can you prevent it? You …
Health topics
… balanced diet with enough protein and calories may help you keep weight on. It also can help your immune system stay … a person, HIV-infected or not, starts to bleed, he or she should leave the game. The wounds should be covered before the person returns. Medicines If …
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… veins don't return blood back toward the heart the way they should. This is called venous insufficiency . These ulcers … venous insufficiency . Your veins have one-way valves that keep blood flowing toward the heart. In venous … to help prevent fluid from pooling in the legs. You should wear these stockings every day from the time you wake …
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… that are important to many health problems. Statins: Should I Take Them to Prevent a Heart Attack or Stroke? … Being active. Limiting or avoiding alcohol. Not smoking. Keeping blood sugar in a target range if you have diabetes. … (omega-3 fatty acids). Statins. Learn more Statins Statins: Should I Take Them to Prevent a Heart Attack or Stroke? …
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… decide to take opioids, here are some things to remember. Keep your doctor informed. You can develop opioid use … If side effects still bother you and you wonder if you should keep taking the medicine, call your doctor . He or … If side effects still bother you and you wonder if you should keep taking the medicine, call your doctor . He or …
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… of tough, flexible fibres (tendons) and muscles in the shoulder . Rotator cuff disorders include: Irritation or … Inflammation or irritation of a bursa ( bursitis ). In the shoulder, a bursa is a small, fluid-filled sac that serves … may be able to prevent some rotator cuff problems if you: Keep the muscles in your shoulders flexible and strong. …
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… the skin on your feet too hard. Dry well between your toes. Keep your skin soft. Put a thin layer of lotion on your … They may rub your feet and cause blisters. Good shoes should be made of materials that are flexible and … They may rub your feet and cause blisters. Good shoes should be made of materials that are flexible and …
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… Learn about some common physical changes and tips for keeping your discomfort to a minimum. On this page: Overview … and ankles is normal during pregnancy. Most of the swelling should be gone when you get up in the morning. If it does … partner Talk to your baby and gently massage your belly Keep a diary and pregnancy photo album Stretch marks These …
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… help anyone prevent ACL injuries. Training and conditioning should take place year-round. Strength and stretching … your cool-down after the activity. Stretching can help you keep and improve your range of motion and reduce stiffness … help anyone prevent ACL injuries. Training and conditioning should take place year-round. Strength and stretching …
