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… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What foods … to replace potassium you lose during exercise. Certain natural health products. Chronic Kidney …
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… Overview Children usually progress in a natural, predictable sequence from one developmental … web page "Is My Child Growing Well?" at www.dietitians.ca/Your-Health/Nutrition-A-Z/Toddlers/Child-growing-well… to … gender. Follow 2- to 3-step instructions, such as "pick up your doll, and put it on your bed next to the teddy bear." …
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… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list of your asthma medicines and when to take them. How to treat …
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… Overview The way you breathe affects your whole body. Full, deep breathing is a good way to … The object of roll breathing is to develop full use of your lungs and get in touch with the rhythm of your breathing. It can be practiced in any position, but it …
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… Overview Overview What are your responsibilities during your recovery from bypass surgery? You have several … artery bypass graft (CABG) surgery, including: Caring for your wounds. Taking your medicines. Monitoring your weight. …
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… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or occupational … behind you that doesn't move. You can try the stretches in your wheelchair (make sure that it's firmly locked) or in a …
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… straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. Lower your arms, and breathe out. Do …
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… Cardiac devices have very advanced features. Your doctor can program your device to work in different ways depending on your needs. Doctors check, or monitor, cardiac devices on a …
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… Well With It Actionset Overview A pacemaker helps keep your heart beating normally. By taking a few precautions, … do. If you are worried about having a pacemaker, talk with your doctor about your concerns. How do you get the best results from a …
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… Information Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're having problems taking your medicine as prescribed, try thinking about why you're having trouble. You might not be sure why your medicine is important or if it is working. Maybe you …