3980 results found
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… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some … to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement. You can take a …
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… Questions to Ask About Your Medicines On this page: Overview … taking. Here are some examples of questions you might ask your doctor or pharmacist. What can you tell me about this … crush it in food or drink? Reminders Be sure you understand your doctor's instructions. State any concerns you have …
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… Hip Fractures: What Increases Your Risk On this page: Overview … cause a fracture in a weakened hip bone. Children and young adults are more likely to break a hip because of a … by the body faster than it is replaced. Over time, it naturally gets thinner (less dense), weaker, and breaks more …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … the line, we stopped listening to our body signals that naturally tell us when we're hungry and when we're full. The … recognize those signals. How can you get back in touch with your hunger signals? Figure out where you are now First, …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … Pollutants include smoke, pet dander, radon , mould, cleaning products, and other chemicals. You can create a … Be careful with household products. Take care when using cleaning products, paints, solvents, and pesticides. Try to …
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… Gestational Diabetes: Checking Your Blood Sugar Actionset Overview Checking your blood sugar helps you manage your diabetes during … information most useful when looking for patterns and reasons for your blood sugar levels. Try using the memory …
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… Menopause and Your Risk for Other Health Concerns On this page: Overview Overview Menopause is the point in your life when you permanently stop having menstrual periods … Or you might have them well into your 50s. Menopause is a natural part of growing older. You don't need treatment for …
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… Diabetes: Taking Care of Your Teeth and Gums On this page: Overview Related … in your mouth. See your dentist regularly for professional cleaning of your teeth and to look for gum problems. Your … in your mouth. See your dentist regularly for professional cleaning of your teeth and to look for gum problems. Your …
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… Preparing your toddler for healthcare visits Last updated August 11, 2013 Your toddler needs regular healthcare, including visits to … to make those trips less stressful for both of you: Talk to your toddler about what's happening. Explain where you are …
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… Immunization in your baby's first year Last updated August 13, 2013 Immunization is the best way to protect your baby from a long list of serious diseases. Without it, your child could get very sick. Thanks to immunization, many …
