3980 results found
Health topics
… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
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… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
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… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
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… condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your energy means finding ways to do daily activities with …
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… infection is an infection that occurs when a fungus attacks your fingernail, toenail, or nail bed. Fungi can attack your nails through small cuts in the skin around the nail or … If you have athlete's foot, the fungus can spread from your skin to your nails. You can have fungi on your skin …
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… of port-wine stains. If a port-wine stain makes you or your child feel shy or self-conscious, ask your doctor about treatment options and/or support groups … continuously with a clean pad for 10 minutes. And contact your doctor for more advice and an appointment. Related …
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… On this page: Overview Overview Good posture helps protect your back when you sit, stand, and walk. Good posture means your ears, shoulders, and hips are in a straight line, with … back in the neutral position. A healthy back has three natural front-to-back curves that give the spine an "S" …
Health topics
… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk … includes prescription and over-the-counter medicines and natural health products. That information will help prevent … Medicine Kathleen Romito MD - Family Medicine Theresa O'Young PharmD - Clinical Pharmacy David C.W. Lau MD, PhD, …
