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… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness goals. Figure out which stage you’re at, then … even started thinking about finding time for activity in your busy schedule. You don’t have any plans to become …
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… help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because to do EFT, you tap your fingertips on certain points on your hand, head, and torso. The points you tap on for EFT …
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… to 1 Month On this page: If your baby is born with Down syndrome , you will likely have many questions and strong emotions. Your doctor can help answer your questions. And he or she … An early-intervention program (for babies and children younger than 3 years) monitors and encourages development. …
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… to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will … be allowed anything to eat or drink after midnight. Before your surgery, you will meet some of the members of the … medicines to put you to sleep for the surgery and control your pain both during and after your surgery. He or she will …
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… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long … cognitive therapy? After a traumatic event, you might blame yourself for things you couldn't have changed. For example, …
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… . They plot measurements on a growth chart to see how your child compares physically to other children of the same … update the chart at each routine examination to document your child's growth pattern. "Overweight" and "obese" are … a child's weight in relation to his or her height. If your child is age 2 or older, find out his or her BMI with …
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… you don't treat Lyme disease, it can lead to problems with your skin, joints, heart, and nervous system. What causes … shirt, and long pants with the legs tucked into your socks. Use a bug repellent with DEET that can keep away … Fatigue Syndrome Osteoarthritis Rash, Age 11 and Younger Rash, Age 12 and Older Rheumatoid Arthritis …
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… happens when you have too much of the hormone cortisol in your body. Cortisol is especially important in controlling … and metabolism . But it affects almost every area of your body. Normally, your body keeps the level of cortisol in balance through a …
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… you might be wondering how much breastfeeding is enough for your baby. Here are some guidelines that can help. In the first three to four days after birth, your baby may lose some weight. This is normal, as long as your baby still has wet and soiled diapers. Learn the signs …
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… this page: Overview Overview Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation that makes you want to eat. Your body tells your brain that your stomach is empty. This makes your …
