3980 results found
Health topics
… of asthma can vary, and asthma often requires changes in your treatment to control it. To ensure that you are getting … monitor and evaluate the disease and communicate with your doctor. Symptoms Know the symptoms of poorly controlled … plan) will give you guidelines for increasing medicine if your or your child's asthma starts to get out of control. …
Health topics
… it's important to wear shoes that fit well and protect your feet. Here are some tips for choosing shoes. Choose … well. To ensure a good fit: Buy shoes in the evening when your feet are more likely to be swollen. This will give you … are made of materials that are flexible and don't make your feet sweat. Soft leather is a good choice. Athletic …
Health topics
… in the moment and paying attention. It can help you calm your mind, relax your body, and manage stress. Here are some simple ways to practice mindfulness in your everyday life. Eat your lunch, and do nothing else. Set …
Health topics
… symptoms? If you have a Jones fracture, the outer side of your foot may be painful, swollen, and tender. Your foot may look bruised, and you may have trouble … walking. How is it diagnosed? The doctor will examine your foot and ask about your symptoms and past health. The …
Health topics
… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … activities. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness … to a moderate level of intensity. This means raising your heart rate and causing you to sweat and breathe more …
Health topics
… too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to make sure it’s safe - and then take your time easing into it. If you’re new to exercise, start …
Health topics
… Follow these steps to stop a nosebleed. Gently blow your nose to clear any clots. Sit up straight and tip your head slightly forward. Do not tilt your head back. This may cause blood to run down the back of …
Health topics
… what the shots and blood sugar meters are for. You can help your child by working with the doctor or diabetes educator … to create a diabetes care plan for school. And you can keep your child's teachers, coaches, and other school staff … that includes information the school staff needs to keep your child safe. The goal is to meet your child's daily …
Health topics
… also known as "wryneck," is a condition in which your baby's head is tilted. The chin points to one shoulder, … the opposite shoulder. Treatment is necessary to prevent your baby's face and skull from growing unevenly and to … when the neck muscle that runs up and toward the back of your baby's neck (sternocleidomastoid muscle) is shortened. …
Health topics
… Taking Care of Yourself When You Have a Child With Physical, Emotional, or … problems can be exhausting. Try to take good care of your own physical and emotional health. Doing so will help provide you with needed energy to care for your child with special needs. Here are some tips for taking …
