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… Overview Time-out means that you remove your child from a stressful situation for a short period of time. It works best when your child is old enough to understand. This usually begins … When should you use a time-out? Time-out works best when your child is doing something your child knows is not …
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… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries … pain. Exercise may also help you sleep better and improve your overall sense of well-being. Mild to moderate exercise …
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… diary helps you keep track of how well you are managing your asthma . If you have symptoms or an asthma attack , … and how well it worked. Also note if you had to contact your doctor or seek emergency care. This can help you know your triggers and help your doctor monitor your treatment. …
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… . Doctors can use blood cultures to test for bacteria in your bloodstream. Oximetry. An oximeter can estimate the amount of oxygen in your blood. A sensor in a cuff or clip is placed on the end of your finger. This sensor measures how much oxygen is in your …
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… and a mineral. It helps keep the right mix of fluids in your body. It also helps keep your heart beating normally and your nerves and muscles working as they should. What causes …
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… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … twisted rope slowly unwinding. Tension swirling out of your body and down the drain. You holding a remote control and turning down the volume on your muscle tension. Imagery as a mini-vacation Take a …
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… Overview You can use a dilute bleach bath to help heal your eczema (atopic dermatitis) rash if you have skin … not be helpful for everyone who has eczema. So talk with your doctor before you try this treatment. You will need: Lukewarm water to fill your bathtub, about 150 L (40 gal). Common liquid bleach, …
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… from 30-36 months Last updated August 10, 2013 At this age, your toddler likely enjoys cuddling and openly showing you … new experiences Want approval and praise Play and activity Your toddler is continuing to take great strides socially … and emotionally. Nurture that growth by introducing your toddler to familiar neighbours and others in your …
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… a lot. Or you give up what you want so you can make your friend happy. But then you feel miserable. Or maybe your friend pushes you to do things that feel bad, like … to talk to your friend directly. Be clear about your reasons to end the friendship. Be honest, but don't say mean …
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… and plan for, which can be overwhelming. You may notice your moods changing often. And when you're pregnant, your body goes through lots of hormone changes, which can affect your emotions and how you feel. It's important to take care …
