3980 results found
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages … her back in the crib as soon as you can. Try to stay calm. Young children are very sensitive to a parent's feelings of …
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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around your home safely can be a challenge if you have injuries or … dementia also have to be careful not to fall. You can make your home safer with a few simple measures. How can you make …
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … hardest things about parenting a child with ADHD is getting your child to do what you ask. ADHD symptoms—trouble paying … the way of understanding and following instructions. But if your child learns how to overcome or adapt to their …
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… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who have children the same age Make any major changes to your child’s routines - such as with toilet training or …
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… Keeping Change Going—Your New Normal On this page: Overview … Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can … It's good to keep asking yourself: What were my personal reasons for making this change? Why were these important to me? …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … air worse until the dust settles. Wear a mask if you do the cleaning yourself. If possible, try to have someone without … do well in dry conditions. This may be difficult in some seasons and some climates. Plants and fish tanks add to …
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… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: Overview … things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy … exercise, and staying at a healthy weight. What increases your risk? When you have diabetes, your risk for heart …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool will help you find your target heart rate based on your age, resting heart …
Health topics
… Staying Aware of What Your Child Is Doing Online On this page: Overview Overview … for children and teens. Many kids take classes or music lessons, play games, or connect with their friends online. But … and internet porn. It's important to know what your child is doing online. Here are some ideas for how to …