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… On this page: Overview Overview Talk to your doctor about what day to start using the patch. Doctors … that the first patch be placed on the first day of your next menstrual period. If the patch is started on any … birth control pills. Apply the patch. It can be applied to your lower belly, your buttocks, or your upper body, but not …
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… Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough …
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… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
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… If you think you may have anxiety or depression, talk with your doctor. If you treat these conditions, you may get … headaches less often. If you have tension headaches, ask yourself if you are: Having conflicts within your family or at work or school. Not getting enough sleep …
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… help you regain normal range of motion and flexibility in your knee. Rehab programs also strengthen the knee and the muscles around it, leading to better knee stability. Your doctor or physiotherapist will design a rehab program for you that considers your normal level of activity, your physical fitness, and …
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… situations. These classes also help you develop skills for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become aware of and try to … that may make it hard to interact with other people. Your training may help you: Make better eye contact. Respond …
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… of hyperthyroidism called subclinical hyperthyroidism if your thyroid tests show that: Your thyroid-stimulating hormone (TSH) levels are low. Your thyroid hormones thyroxine (T4) and triiodothyronine …
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… the ability to think, learn, and remember. It develops as your baby grows. Your baby is born with around 100 billion brain cells … This is called cognitive growth. You can help boost your baby's brain growth by providing a loving, comforting, …
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… you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … who plan to have children or are pregnant. If you or your partner has a grandparent with this heritage or a … and sisters) may want to get tested too. There may be reasons you would choose not to have the carrier tests. You are …
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… can expect. If you have any questions or concerns, talk to your doctor. The more you know, the better prepared you'll … in the recent past may become mixed with memories from your distant past. You may remember events from years long … what happened even an hour earlier. Facing the end of your life may also cause you to confront your own spiritual …