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… their overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, shopping, and cooking Help you create or adjust your nutrition goals Offer ongoing support and information …
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… or are already pregnant, it's very important that you and your doctor discuss how lupus may affect your pregnancy. Most women with lupus have successful … are more likely to have flares during pregnancy. Talk with your doctor about which medicines you can take during …
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… weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … an inner layer of fabrics that pull moisture away from your skin. The outer layer should keep the wind out (for … fleece liner). Take extra socks, toque and mittens in case yours get wet. Wear appropriate footwear that fits properly …
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… A patient-controlled analgesia (PCA) pump lets you give yourself pain medicine when you need it. This gives you more control of your pain relief. The PCA pump contains your pain medicine. Usually that medicine is morphine, but …
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… ablation, cryoablation, neurotomy, or rhizotomy. Your doctor will first identify the nerve or nerves that are sending pain signals to your brain. You will have a test that uses a nerve block , which numbs specific nerves, to help your doctor find the nerves that are causing your pain. …
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… and not want to talk about it. Be aware of the signs that your child is being bullied so you can help resolve the problem. If your child is being bullied, they may: Have physical … belongings or stealing lunch money or prepared lunches. Your child may come home from school without favourite toys, …
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… having periods yet or you are getting close to menopause . Your birth control method failed. Maybe you forgot to take your pill or get your shot. Or maybe the condom broke or came off, or your
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… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … Shovel snow. Be safe while you're active outside. Try to do your walking and other activities when it's light out. If possible, go on your lunch break. If you go when it's dark out, walk with a …
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… Through Diet Actionset Overview If you have kidney stones, your doctor or dietitian may talk with you about an eating … likely to get them again. But by following the eating plan your doctor or dietitian suggests, you may prevent new … can you prevent kidney stones? The following tips may lower your chance of getting kidney stones: The most important …
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… dies during sleep. If this happens to a healthy baby younger than 1 year old, it's called sudden infant death … the risk of SIDS and other deaths related to sleep. Put your baby to sleep on their back, not on their side or tummy. Don't expose your baby to second-hand smoke. Have your baby sleep in a …