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… Give Yourself a Break: Practicing Self-Compassion On this page: … when it comes to ourselves? Being kind and compassionate to yourself is just as important. And with practice, you can … You don't have to achieve big things to feel proud of yourself. The small things really do add up. So you can feel …
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… Information Overview You have a choice of where to deliver your baby. Unless you have a high-risk pregnancy , you can decide to have your baby in a hospital, in a birthing centre, or at home. … may want to think about include: Who you want to deliver your baby. What pain-relief options you want. The cost and …
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… management may mean you are advised to stop working, reduce your activity level, or possibly spend a lot of time resting … have shown that strict bedrest for 3 days or more may raise your risk of getting a blood clot in the legs or lungs. … bedrest is no longer used to prevent preterm labour. But your doctor may recommend expectant management with some …
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… walking. But it also can affect speech, writing, and your ability to open and close your eyes. It tends to develop later in the course of the … Medicine & G. Frederick Wooten MD - Neurology … Parkinsons Disease and Freezing …
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… cancer would benefit from having regular screening. But your doctor may suggest a regularly scheduled skin examination if your risk is higher than average because you have: Abnormal … or skin growth that are warning signs of melanoma. Examine your skin regularly. Get to know your moles and birthmarks. …
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… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … calcium. Caffeine can interfere with sleep for both you and your fetus. Avoid caffeine, or limit your intake to about 2 …
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… pills. The sugar pills don't contain any hormones. You have your period on that week. But other packs have no sugar … called continuous use. With this method, you will not get your period as often. Or you may not get it at all. How well … out of 100 have an unplanned pregnancy. Be sure to tell your doctor about any health problems you have or medicines …
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… and stroke Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover everything from how your heart works to symptoms of heart disease. General … Disease in Adults Congenital Heart Disease: Caring for Your Child Coronary Artery Disease Coronary Arteries and …
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… near the birth canal. This position is called breech. If your baby stays in this breech position, you will probably … babies are healthy and don't have problems after birth. Your doctor may try to turn your baby. To do this, the doctor presses on certain places …
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… Sudden numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on only one side of your body. Sudden vision changes. Sudden trouble speaking. … This test uses sound waves to show how blood flows through your carotid arteries. You may have other tests such as a CT …