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… such as vitamins and minerals. Iron is a nutrient. Your body needs the right amount to stay healthy and work as … Tofu (soft, firm, or extra firm), 3/4 cup (150 g) Work with your doctor to find out how much of this nutrient you need. Depending on your health, you may need more or less of it in your diet. …
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… not include all the information you will need to care for your family member. Your doctor may have other suggestions to add to your plan. … a safety plan. Here are some tips to help you. Put all poisons and medicines in a locked or safe place. Use a medicine …
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… nutrition. If the person has trouble swallowing, then your doctor, a dietitian, or a speech therapist can give you … other if you can. You may want to play soft music or have your phone or the TV turned off. Try to create a pleasant … to help you communicate. Make sure that you position yourself so that you're in front of the person and able to …
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… Persons with stroke Last updated February 1, 2024 A stroke … and diabetes. Regular physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day activities including your balance and walking Fatigue and emotional well-being …
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… by sexually transmitted infections (STIs) . You can lower your risk of STIs by using a condom when you have sex. What … How is it diagnosed? You may find a Bartholin gland cyst on your own, or your doctor may notice it during a physical examination. …
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… Genetic (HFE) Screening? Screening tests help your doctor look for a certain disease or condition before any symptoms appear. This can increase your chance of finding the problem at a curable or more … It protects your genetic information. There may be reasons you would choose not to have carrier testing. You think …
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… health Everyone ages differently. What do you need to feel your best? Whether you're looking to add more activity to your day or to get the right information to make an … You'll find the information, tools, and videos important to your health or to the health of someone you care for. Get …
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… 20 seconds after a sting, 90% of the venom is injected into your body. To quickly remove the stinger: Flick the stinger out with your finger. Scrape it out with something that is a … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Finding Nonfood Ways to Reward Yourself On this page: Getting Started … you're working toward a health goal, it helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to your life—but without the calories. Here are some ideas. …
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… medical care right away to prevent lasting damage to your eye. Some examples of prescription and over-the-counter … to treat depression (tricyclic antidepressants). Talk with your eye specialist about medicines that you should not … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
