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… is a measure of the force of blood against the walls of your arteries. Your doctor will give you a goal for your blood pressure. … may be hard to do, especially if you continue to work, have young children, or have a hectic schedule. But try to find …
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… easily. Rinse often. This can prevent the soap from drying your skin and making the rash worse. Use creek or stream … like Tecnu and Zanfel can help remove the plant's oil from your skin. A hand cleaner, such as Goop, also may help. Wash your pet. If your pet was in an area where poison ivy, oak, …
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… you can add to food or drinks. It also is available as a natural health product, in topical creams that you apply to your skin, or in a prescription skin patch. Why It Is Used … as a dietary supplement, the capsaicin may improve your digestion by increasing the digestive fluids in the …
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… add moisture to the air, making it less drying to your mouth, throat, and nose. A humidifier blows cool to … people, and need to be cleaned and disinfected regularly. Cleaning is especially important for people who have mould … close to the device. Coughs, Age 11 and Younger Respiratory Problems, Age 11 and Younger Tonsillitis …
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… Healthy thinking can teach you to know what thoughts of yours—both helpful and not helpful—affect problems or … stop negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. … you can practice every day so that healthy thinking comes naturally. For example: Maybe you're upset about a job …
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… is found in rock, soil, water, some building materials, and natural gas. You can't see, taste, or smell it. How does … radon. But the construction features and exact location of your house may be just as likely to affect your risk. Even houses right next to each other can have …
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… Overview Overview Taking good care of your feet is an important part of the daily routine when you … this list of steps for proper foot-washing and foot care in your bathroom. Use warm (not hot) water. Check the water temperature with your wrists, not your feet. Wash all areas of your feet. Pay …
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… the wound and protect you from another person's blood. Wash your hands well with soap and water, if available. Put on … of fabric, plastic bags, or whatever you have between your hands and the wound. Have the person hold their own … and apply pressure and elevate the injured area. Use your bare hands to apply pressure only as a last resort. …
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… in the way of getting and staying physically active. Assess your readiness to become or stay active, learn about common … the older adult Quick tips: Fitting physical activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at home Quick …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … The low estrogen also makes your bones start to thin at a younger age. This raises your risk of osteoporosis later in … and show how you feel about the following statements. Reasons to have surgery to remove my uterus and ovaries Reasons …
