3980 results found
Health topics
… Track Your Tobacco Use On this page: Overview Overview Tracking your tobacco use means recording things like when and where … break 2 Also, include on your tracking form your list of reasons to quit and the contact information for people who can …
Health topics
… Navigating Your Hospital Stay On this page: Before You … Leave Navigating Your Hospital Stay— Hospitals can be big, … work and what you can expect, you may be able to lower your stress and concentrate on what's important: feeling …
Health topics
… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … partner. You might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure …
Health topics
… Getting your pregnancy passport Last updated August 8, 2013 … to support you in having a healthy pregnancy, tracking your progress, and preparing for your baby. The Pregnancy Passport includes: Information for …
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… Find Your Ovulation Day On this page: Overview Related … Information Overview You can most accurately pinpoint your ovulation day by monitoring your cervical mucus, your basal body temperature (BBT) , and …
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… Stimulate Your Baby's Learning On this page: Overview Related … Overview When you cuddle, talk to, and play with your baby, you build an emotional bond. You also help your baby learn. Here are some ways to encourage learning …
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… Helping Your Newborn Learn On this page: Overview Related … Information Overview There are lots of ways you can help your newborn learn and communicate. Learn your newborn's cues. You can recognize when your baby is …
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… Diabetes: Protecting Your Feet On this page: Overview … have diabetes, you need to be especially careful to protect your feet from injury. These tips can help. Wear shoes all … wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your feet as soon …
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… Breastfeeding: Waking Your Baby On this page: Overview … on demand. But during the first few days of breastfeeding, your baby will breastfeed at least 8 times in a 24-hour period. This means you may need to wake your baby to eat. This will help to get your milk supply …
Health topics
… Appreciating Your Child's Personality On this page: Overview Related … Information Overview By the time a child starts school, your child's distinct temperament becomes more apparent. … their own distinct temperaments. Be careful not to dismiss your child's feelings because they don't match your …
