3994 results found
Health topics
… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … It can also be helpful to take childbirth classes during your pregnancy. This will help you prepare for labour. …
Health topics
… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai … qi gong Water exercise Fitness DVDs and videos … Choosing your activity …
Health topics
… surfaces. Avoid prolonged kneeling. Strengthen and stretch your leg muscles. Pay special attention to your front and … downhill unless you are fully conditioned. Try changing what activities you do or how you do them. For example, if … turns, or contact. But wearing shoes with cleats increases your risk of injury. Bursitis …
Health topics
… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
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… Eye Injury: First Aid for a Black Eye On this page: Overview … sure to look at the eyeball for possible injury. Use ice or cold. Apply ice or cold packs for 15 minutes 3 or 4 times a … If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. …
Health topics
… you're curious about it or because your friends use it. What do you need to know about drug use? You may begin to … well as over-the-counter medicines such as cough syrups and cold pills—to get high. What effects these drugs may have on … and violent behaviour. The chance of these things happening increases when cocaine is combined with alcohol. Inhalants …
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… Your Home Health Centre On this page: Overview Cold Pack … skin for growths or changes or to make it easier to see what you're doing when you use eye ointments or eyedrops. …
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… and Injuries, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Most people will have some kind of urinary problem or injury in their lifetime. Urinary tract problems and … if your symptoms are vague, it can be harder to figure out what the problem is. If you are slightly dehydrated , your …
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… Injuries, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … about his or her symptoms. This can make it hard to decide what your child needs. An older child may be embarrassed … or her symptoms. When your child has a urinary problem or injury, look at all of his or her symptoms to decide what …
Health topics
… ACL Injury: Exercises to Do Before Treatment Actionset Overview … and stability of the knee. It is important that you regain your leg strength and motion as soon as possible, whether you choose to have surgery for your ACL injury or not. Exercises to regain muscle strength …
