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… Here are some techniques you can practice well ahead of your due date, to make sure you're ready when the time comes. Slow breathing Breathe in through your nose (or through your mouth if your nose is congested) … & links: Labour and delivery Contractions during pregnancy: What to expect … Practicing breathing techniques for labour …
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… Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes and … food group for each meal by using a meal plan form . Learn what makes a standard portion of carbohydrate foods . Each … to measure your food portions when you are first learning what makes up a standard portion. Learn how to count either …
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… a long-lasting (chronic) disease that may last throughout your life—you must treat it long term. But following a … in life. Understand the benefits of treating asthma and the risks of not treating asthma. It may be difficult to visit … All of this can lead to little guidance about what to do. Work with others to ensure that you have …
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… Capsaicin On this page: Treatment Overview Why It Is Used Risks Treatment Overview Capsaicin is … natural health product, in topical creams that you apply to your skin, or in a prescription skin patch. Why It Is Used … as a dietary supplement, the capsaicin may improve your digestion by increasing the digestive fluids in the …
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… can help you avoid an unplanned pregnancy. Be sure to tell your doctor about any health problems you have or medicines … In some cases it can be used longer. footnote 1 Talk to your doctor about how long you can use an implant. IUDs are … limit your choices If you have health problems or other risk factors, some birth control methods may not be safe for …
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… ganglions may be painful and may break open, increasing the risk of infection. The fingernail may grow irregularly or be … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… A few examples are: Asthma medicines. Decongestants and cold medicines. Illegal drugs such as cocaine or … such as cocaine or amphetamines, also can cause changes in your heart rate or rhythm. If changes in your heart rate or … A few examples are: Asthma medicines. Decongestants and cold medicines. Illegal drugs such as cocaine or …
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… Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … like walking, swimming, running and biking that use your body's large muscle groups improve cardiorespiratory … The range of motion (ROM) around a joint. This is what allows you to move easily. Doing flexibility activities …
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… add moisture to the air, making it less drying to your mouth, throat, and nose. A humidifier blows cool to … hot steam is germ-free and may feel good when you have a cold. But the hot water can burn anyone who overturns or … hot steam is germ-free and may feel good when you have a cold. But the hot water can burn anyone who overturns or …
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… or are already pregnant, it's very important that you and your doctor discuss how lupus may affect your pregnancy. … are more likely to have a successful pregnancy. Lupus increases the risk of fetal and pregnancy problems. This includes …
