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… digging into the back. Wheels. These are nice if you or your child needs to carry a lot. But check with your child's school to make sure they're allowed. Remember … more than 15% to 20% of his or her weight. Don't guess—use your washroom scale to weigh the loaded pack. Pack the …
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… precautions to help make sure that massage is safe. Tell your massage therapist that you are pregnant. Be sure that your massage therapist has special training in pregnancy … by a provincial or national group. This ensures that your therapist has a certain level of training and follows …
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… Overview Time-out means that you remove your child from a stressful situation for a short period of time. It works best when your child is old enough to understand. This usually begins … When should you use a time-out? Time-out works best when your child is doing something your child knows is not …
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… . Doctors can use blood cultures to test for bacteria in your bloodstream. Oximetry. An oximeter can estimate the amount of oxygen in your blood. A sensor in a cuff or clip is placed on the end of your finger. This sensor measures how much oxygen is in your …
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… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … twisted rope slowly unwinding. Tension swirling out of your body and down the drain. You holding a remote control and turning down the volume on your muscle tension. Imagery as a mini-vacation Take a …
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… Overview You can use a dilute bleach bath to help heal your eczema (atopic dermatitis) rash if you have skin … not be helpful for everyone who has eczema. So talk with your doctor before you try this treatment. You will need: Lukewarm water to fill your bathtub, about 150 L (40 gal). Common liquid bleach, …
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… that may be used to hold the edges of a small cut together. Your doctor may apply a skin adhesive instead of stitching your cut. A liquid will be applied to your skin and allowed to dry. As it dries, it creates a film …
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… Recovering from a heart problem means not only getting back your physical strength but also getting back your emotional and mental well-being. Having a positive outlook during your recovery and rehabilitation may help you recover …
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… a need to suck. But it’s best not to use one every time your child seems upset. Before you offer a soother, try to find out if your toddler wants something or is hungry, bored or tired. A … Soother use can contribute to ear infections. If your toddler experiences frequent ear infections, limit the …
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… this page: Overview Overview Counting your baby's movements is one way your doctor can tell that your baby is healthy. Most women—especially in a first …
