3994 results found
Health topics
… need a friend to exchange massages. Use these steps to give your friend a shoulder and neck massage. Have your friend sit straight but comfortably in a chair. Place your hands on your friend's shoulders. Knead the two muscles …
Health topics
… for affection. But sometimes, you can try everything and your baby won't stop crying. Here are some tips that may help soothe and calm your baby down. Snuggle your baby close to your chest. Check your baby's diaper. …
Health topics
… Supportive partners A supportive partner can help to ease your fears and frustrations. Sharing a healthy lifestyle … and after pregnancy is important. It’s also helpful if your partner shares in physical activities, attends … and classes and is actively involved in caring for your baby, including encouraging and assisting with …
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… updated August 5, 2013 After giving birth, the area around your vagina needs special care. Find advice on coping with … Discomfort After a vaginal delivery, the area between your legs may be sore, bruised and swollen. If you have … tap water for short term relief. Do not put ice directly on your skin. Place a towel or pad between the ice and the …
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… something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could … first, or do a few stretches. But that's up to you. Lie on your back. Keep your knees bent and your feet flat on the floor. Put the …
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… Overview In a COPD attack or flare-up, your usual symptoms suddenly get worse. You have more … have a COPD action plan, follow the plan. In general: Use your quick-relief inhaler as directed by your doctor. If your symptoms do not get better after you …
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… pregnancy Last updated August 3, 2013 When you're pregnant, your partner may be your primary support. But no one person can give you all you … of these teams should be people you trust. In addition to your doctor or midwife, your healthcare support team could …
Health topics
… table immediately and do something else. For example, rinse your mouth with mouthwash or brush your teeth, go for a walk, or begin doing something you … still feeling angry or upset, let off steam by walking briskly around the building. In the car. Remove the ashtray …
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… and Older On this page: Overview Overview By the age of 4, your child may tell you they are having trouble hearing or understanding others. You can ask your child questions about their hearing. You can also watch your child's behaviour to check for hearing loss. If you …
Health topics
… may have hypoglycemic unawareness if you: Can't feel when your blood sugar is low. Have had low blood sugar many … Sometimes you can regain some ability to feel that your blood sugar is low. To do this, you need to avoid … low blood sugar levels for a few weeks. This helps teach your body how to react to low blood sugar again with warning …
